This is it!

Okay, this is it! I'm starting this blog. There, I did it!

Now, what do I do? Well, I guess I can start by mentioning why I decided to start this blog!

A few months ago a friend of mine, also a fitness professional, decided to begin a public journey back to personal health and fitness through her own blog. This, she surmised, would keep her accountable for her nutrition, activity and wellness choices, and offer her the greatest chance of success. Following her progress, being in on all her ups and downs, and being able to support her is really empowering! In fact, it has even inspired me to watch my own habits more closely of late. (And by the way, she's doing really well dropping weight and inches, and feeling stronger!)

So I thought to myself, if that blog inspired me, then maybe some "healthy ramblings" will inspire others! The plan is to post tidbits of information, observations, events, tips and random thoughts that are proactive, productive and helpful towards fitness, weight loss or healthy lifestyle goals.

At Access Fitness, that is what we are all about, right?

Thanks for joining me. We'll talk soon!